The Charles River is a perfect place to enjoy water activities during the summer months. You can rent a canoe, kayak, or stand-up paddleboard and wind your way along the river. At Paddle Boston, a single kayak only costs $15 per hour or $60 per day. Whatever water activity you choose, being out on the water and soaking up the Boston sun is a great way to relax, relieve stress, reduce anxiety, and gain a new perspective on life.
The Phoenix Opens Free Gym in Boston Dedicated to Fostering Sober Community Invites Public to Attend Grand Opening
Here are 10 sober activities in the Boston area you can consider experiencing while the weather’s warm. If you or a loved one are struggling with alcohol or substance use disorder, it’s okay to ask for help. You can restore the balance and reset your trajectory in life to align with your goals and who you want to be. Escape the hustle and bustle of the city with a day trip to the Boston Harbor Islands. Just a short ferry ride from downtown Boston, the islands offer a variety of outdoor activities, including hiking, kayaking, and exploring historic forts.

Rec Night at Twin Lakes Park Teetotal Initiative Pittsburgh

Spend time with friends and family members, explore museums, or dance to music. There are many ways to enjoy a healthy lifestyle while avoiding the temptation to drink. We know how challenging sobriety can be after overcoming addiction, especially when you’re living in a fun-filled city. Massachusetts is an iconic, historical state with iconic ties to the Revolutionary War, the Boston Tea Party, Martha’s Vineyard, prohibition, Eastern Seaboard seafood, and more.
Helping You Live A Thriving, Exciting Sober Life
This New England state offers something for every nature lover, from state parks to wildlife tours. SOBRIETY IN THE CITY is your guide to substance-free adventures and events in cities across the United States. We’re bringing you hidden gems, local hangouts, art exhibits, unique attractions and pop-up events, limited shows, and tours. Boston has a strong and supportive sober community, with plenty of events, meetups, and support groups in which to get involved. You’ll find it here whether you’re looking for a 12-step meeting, a sober social event, or just a group of like-minded individuals. Organizations like The Phoenix, Sober Grid, and local Meetup groups offer a variety of events and activities tailored to the sober community.
- Should you prefer a more structured fitness routine, gyms offer a variety of group fitness classes, from spinning and aerobics to high-intensity interval training and strength training.
- Entrees, such as Blackened Tuna or pasta with chicken sausage, are centered on 6-8 oz of protein and a hearty serving of vegetables.
- You can also experience the excitement of Fenway Park by booking a public tour.
- OngoingCitywide, Prices varyLentil and Kale Shakshuka and chamomile-infused NA gin drinks await at Para Maria’s Wellness Brunch—a cozy January experience.
- On top of being gorgeous and peaceful, the garden is a lovely place to go for a stroll.
- Whether you’re a local or a visitor, there’s no shortage of things to do in this historic city that don’t involve drinking.
Sober Group Fitness Activities in MA

Massachusetts, home to over 7 million people, is absolutely full of adventures and activities that are perfect if you’re looking to have fun without drugs or alcohol.1 The state offers https://sivola.altervista.org/forms-and-manuals-oxford-houses-of-virginia/sober-living/16/10/2023/ something for every interest. Vibrant cities and charming small towns provide a wealth of experiences, from enjoying live performances to simply strolling through picturesque parks. With so many diverse and engaging options, it’s easy to find a memorable way to spend your time while staying sober and fully immersed in the moment. Sober AF Entertainment organizes sober support events that foster recovery and wellness by offering safe, engaging spaces for individuals to enjoy entertainment without substance use.
Besides, there’s something incredibly calming about floating through a city you’ve come to know and love. While they don’t market themselves as strictly sober event hosts, they partner with several local wellness organizations and are co-founded by the People’s United Methodist Church. Boston’s rich history makes it a perfect city for walking tours. Join a guided tour or explore on your own with a self-guided tour of the city’s historic neighborhoods and landmarks. From the cobblestone streets of Beacon Hill to the historic waterfront, there’s no shortage of fascinating stories and sites to discover.
Traveling while sober can add an additional layer of complexity to the whole experience. If you’re heading to Massachusetts, we hope you find this sober travel guide helpful and enjoy all New England has to offer. Don’t miss out on the social scene, and stick to your sober journey at these alcohol-free establishments or bars that serve mocktails and zero-proof alcohol. When organizing a sober trip, planning where you don’t want to go is almost as important as planning where you do. If you can safely attend events in places that are familiar to old habits, it’s important to use discretion. Think of your potential triggers and mentally prepare for how you would navigate them in the moment.
- There are a lot of fun and exciting activities you can do in Boston without drinking alcohol.
- From the first spark of curiosity to the joyful celebration of milestones, our glossary helps demystify the terminology of sobriety and recovery.
- After class, enjoy a walk or bike ride along the Esplanade’s scenic paths.
Pick up a pack of pre-mixed, ready-to-drink mocktails, a wide selection of zero-proof beers, luxurious non-alcoholic wine, and more. Also, take a moment or two to shop the trendy Dray Drinks swag and support an innovative local company. OngoingBack Bay, Mocktails starting at $12If you’re drying out a bit and dabbling in healthier foods, Davio’s new Awaken 180° Menu is where it’s at. Entrees, such as Blackened Tuna or pasta with chicken sausage, are centered on 6-8 oz of protein and a hearty serving of vegetables. They skip the unhealthy oils, opting for olive oil instead, use sugar-free vinaigrettes, and replace carb-heavy pasta with zucchini noodles.
OngoingCitywide, $10It’s easy to write off biking as a no-go in winter, but it’s entirely doable and wonderfully freeing. Watch the forecast, and reserve a Blue Bike Adventure Pass when one of those sparkly-bright sunny days pop into the forecast. A $10 pass gets you 24-hour access to the thousands of bikes in Boston for unlimited 2-hour rides. Maybe you cycle over to your favorite coffee shop and use just one 2-hour session.
Monday Bachata Nights are strictly alcohol-free, while the other nights have a zero-tolerance policy to drunken behavior. Although cocktails may be what is alcoholism more popular than mocktails in Boston, several bars go above and beyond accommodating for non-drinkers’ tastes. One pick with impressive non-alcoholic drinks is Backbar, which a speakeasy-style bar in Union Square that designs drinks inspired by flavors around the world.
Sober Activities in Nature
The candle bar offers 45-minute guided workshops where you can create a signature candle scent and pour your own 9 oz candle. Your candle must be cured (dry and set up correctly) for 2-hours before you can take it home, so savvy DIYers snag the earlier appointments. The brewery will be transformed into a cozy sober activities boston ski lodge, so plan your après-ware accordingly—think snuggly sweaters with Nordic motifs, trendy ski pants, chic winter boots, and faux fur hats. The Glitter Boys will be doing their usual DJ thing, spinning vinyl across the dance song catalogs of the ‘70s and ‘80s.
NamaStay Sober
We’re on a journey toward greater equity and dedicated to inclusion where all belong. Depending on the healthcare you’ve already had this year, costs could even be zero. Stay connected and have fun with others through various social and alcohol-free activities across Massachusetts. Human connection and community are at the core of The Phoenix movement. With over 48.7 million Americans living with substance use disorder and millions more directly and indirectly impacted, our work is more urgent than ever.












